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First Ladies Presents

“Power Up” Women’s Retreat  & Cruise

The First Ladies Presents
“Power Up” Women’s Retreat

Join Us In Connecting First Ladies Across the Country on an Amazing Caribbean Cruise!


Destination: Nassau, Bahamas Cruising from Orlando, Florida

Thursday, February 7, 2019  to Sunday, February 10, 2019








•Attend Customized Workshops & Seminars for Personal Empowerment:

 Spiritually, Physically, Mentally, Financially


Also have loads of fun, including:

•“First Ladies on the Mic” Karaoke Party

•LOL Comedy Show

•Exercise Classes

•Urban Line Dances/Lighting His Fire, Again! – Dance Class

•And Lively Evening Entertainment!

Cruise Logistics & Pricing

When Do We Leave?

 Date: February 7 - 10th , 2019

 3-Day Cruise

 Destinations: Orlando, Florida to Nassau, Bahamas

How much does it cost?

Rates below are based on a double occupancy.

 Single Occupancy: Single occupancy is available at 200% of the total fare.

 Third/Fourth Guests: Triple and Quad rates are available on request and availability.

Payment & Cancellation Terms


 Payment of $100.00 is due by October 5 or at the time you request your cabin assignment

 FINAL PAYMENT and final rooming list are due December 5. 


Cancellation Policy

No penalty anytime before December 4

Full per person deposit of $100.00 is non-refundable between December 5 – December25

50% of the total of cruise fare is refundable if a cabin cancels between December 25 – January 9

24-25% of the total cruise fare is refundable if a cabin cancels between January 10 – January

100% of Total Fare is non-fundable January 25 or after

Next Question: Who’s Onboard?

What else is included on the Carnival Cruise?

Food & Drink

✓Delicious freshly prepared food in the main restaurants

✓Casual dining at the Lido restaurant, from fresh sandwiches in the deli to our delicious salad bar and much more

✓Convenient 24-hour room service

✓Lemonade, coffee, tea, water

✓Unlimited pizza, salad and ice cream 24/7

✓Spa Carnival® menu offering healthy selections low in calories, fat, sodium and cholesterol


Stateroom Amenities/Services

✓Carnival’s Comfort Collection® bedding, robes and bath linens

✓Evening turn-down service

✓Toiletries and amenities

✓Personalized stateroom service

✓Movies and international TV

Onboard Activities Day & Night

✓Serenity Adult-Only Retreat™

✓karaoke, dance lessons and more

✓Spectacular stage shows

✓Live music

✓Comedy acts

✓Fitness center and outdoor jogging track

✓Pools including kids wading pool and whirlpool/hot tubs

✓Carnival WaterWorks™

✓Mini golf, basketball, volleyball and dodgeball court ping-pong, pool and foosball


✓Carnival’s Dive-in Theater

✓Poolside activities and entertainment

Frequently Asked Questions (FAQ’S)

Save the Dates...

 Thursday, February 7, 2019  to

Sunday, February 10, 2019

© 2019. First Ladies Health, a 501(c)3 organization.

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8 S. Michigan Ave, Ste. 1600

Chicago, IL 60606


The First Ladies Health Initiative is a Woman-Owned Business and Minority Owned Business.